22 Jul 19 by member: Julicious
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Wonderful perspective 💕 I just looked at that and imagined almost 9 more of those and it’s absolutely incredible😲
22 Jul 19 by member: jcmama777
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My fat is a lot squishier than that. LOL. Good picture
22 Jul 19 by member: liv001
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wow think u for that visual. when u r losing weight u don't really think to much about a 5 pound loss. that diffenitly puts a new perspective on it.
22 Jul 19 by member: tweetledee
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Pretty impressive isn’t it.
22 Jul 19 by member: Kenna Morton
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That's a great visual. For a variety of reasons I gained that. Time to get back to it
22 Jul 19 by member: tatauu22
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22 Jul 19 by member: babayjo
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22 Jul 19 by member: Jim land
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Thank you! I just told someone I "only" lost 40lbs. In perspective, I should light up the sky!
22 Jul 19 by member: jessabridge4444
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Vivid, blood vessels and all! (The one-pound version isn't nearly as visually arresting.) I once had more than 23.4 of these on my body and have lost all but 10.3 more to lose. That's a novel way to look at it!
22 Jul 19 by member: Miraculum
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Great illustration of just how much 5 lbs is. I'll never say "only" five pounds again. Thank you.
22 Jul 19 by member: Gillian622
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What an encouraging word. Thank you so much.
22 Jul 19 by member: Tash23
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thank you for the perspective!!!
22 Jul 19 by member: SassyRed2
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Very motivating...Thank you!
22 Jul 19 by member: Barbie1235
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DANG! 5lbs is way more than I imagined!!
22 Jul 19 by member: Sharons Victory
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You are welcome everyone. I know I can easily get discouraged sometimes when I think about how much more I still have left to lose, instead of how far I have come. One of the departments in my office teaches nutrition and health and so I asked them if I can take a pic of their 5 lb. fat model. I know this has definitely helped keep me in check! LOL @Chris yes they also have a 5lb muscle too, you can feel the difference in between the two. Much prefer the muscle over the fat!
22 Jul 19 by member: MamaCabral7
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22 Jul 19 by member: 1Fitbabe
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Ewwww, that is gross! Glad you shared it, though :)
23 Jul 19 by member: gz9gjg
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Love that quote! It may feel good at the moment to eat something you shouldn't, but the guilt you feel later, and the disappointment when you get on the scale, are much greater than the momentary enjoyment you felt when you ate it.
23 Jul 19 by member: lilredvw
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Thanks for sharing this! This makes me really appreciate all that I’ve lost so far, and even more determined to lose the rest. 👍🏻😊
23 Jul 19 by member: laraae
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