Weigh In record (no journal entry) for 24 July 2010
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213.2 lb
Lost so far: 28.8 lb.
Still to go: 68.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2010:
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525 kcal
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Fat: 21.03g | Prot: 37.61g | Carb: 55.29g.
Breakfast: egg. Lunch: green beans, Pulled Bar B Q Chicken. Snacks/Other: Fuji Apple, popcorn 100. more...
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losing 10.3 lb a week
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