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Happy happy Monday....rain on radar AGAIN....
Dude zwift ride...glad I have my setup...all this rain..would definitely put a stop to being consistent on riding...so I’m very happy I decided to upgrade it when I did..the kinetic smart trainer was a great trainer..but the wahoo kickr core is more consistent with my stats on Strava...so I can see my improvements...
Off to Walmart for my weekly shopping list..as usual..it’s a short one..odds and ends...
Then a morning of doing errands...one of them days...be taking my rain jacket just in case..
Gotta go..go..go...positive energy to all...have a fantastic day....
Diet Calendar Entries for 17 June 2019:
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866 kcal
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Fat: 43.57g | Prot: 83.80g | Carb: 36.78g.
Breakfast: Coburn Farms Large Eggs, Kraft Mexican Style Taco Cheese, Great Value Boneless Skinless Chicken Breast, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value Green Tea. Lunch: Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla, Lettuce, Ranch Salad Dressing, Coburn Farms Eggs, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Gu Energy Gel, Nuun Electrolyte Tabs, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored. more...
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