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Happy happy happy Friday...sending positive energy your way...
What a busy week...busy because the non profit charity my sister and I help..was moving from one location to another..closer and in same town as we live..they collect clothes and toys for little kids for Christmas...and when someone calls or facebooks my sister..then she meets them at the location..sometimes I go..to pick up the give always..
Very rewarding to be giving back..
Was going to weigh in today..batteries in scales said they needed a charge...
Plan to get a scheduled ride on zwift around lunch time...get back into more of a routine...another nite..of laying down..and passing out..went to bed at 730...was 6 am..before I woke up...seem to be sleeping more..guess I need it..
Well...have more pickups again today...then a luncheon tomorrow..state representative is coming to town..and the charity was asked to join luncheon...good public relations...picture in local paper..not my thing..but getting the word out will be great for the kids...and for their special day...
Well..need to get up..get things done again...before the start to a busy day...
Positive energy..brings back positive energy..have a great day...
Diet Calendar Entries for 26 April 2019:
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616 kcal
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Fat: 18.50g | Prot: 89.50g | Carb: 23.00g.
Breakfast: Great Value Boneless Skinless Chicken Breast, Kraft Mexican Style Taco Cheese, Garden of Life Organic Plant-Based sport Protein Vanilla, Simply Organic Minced Onion, Egg Beaters Egg Beaters - Original, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Green Tea. Lunch: Birds Eye Riced Cauliflower with Savory Herb, Kraft Mexican Style Taco Cheese, Great Value Boneless Skinless Chicken Breast, Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla. more...
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