jmb3450's Journal, 14 February 2019

Happy Valentines Day to all!

My wife and I are staying home but having a seafood fest. Splitting a crab cake from Cameron's Seafood (they are huge), snow crab legs, shrimp scampi, and roasted brussels sprouts with olive oil, balsamic vinegar, garlic and bacon. And of course melted butter. Probably will have a glass or two of Riesling. Saving up my calories for it as much as possible. But if I go a little over today it'll be mostly protein and fats so no worries.

Diet Calendar Entry for 14 February 2019:
1804 kcal Fat: 76.60g | Prot: 157.70g | Carb: 73.63g.   Breakfast: Coffee, Market Pantry Half & Half, Egg, Lucerne 1% Lowfat Cottage Cheese. Lunch: Frigo Light String Cheese, Dannon Oikos Triple Zero - Peach. Dinner: Alamos Malbec, Riesling Wine, Butter (Salted), Member's Mark Real Crumbled Bacon, 365 Aged Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Ocean Mist Farms Brussels Sprouts, Member's Mark Jumbo Lump Crab Cakes, Publix Large Shrimp, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...

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Comments 
Have a beautiful evening! 
14 Feb 19 by member: HCB
The love of your life, seafood and wine! Who could ask for more? Happy Valentine's Day to you and Shelley! 
14 Feb 19 by member: Scalewatcher3
Enjoy 
14 Feb 19 by member: Nana Ellen
Thank you and enjoy :)! Perfect meal for you and your Valentine.  
14 Feb 19 by member: healthyfoodie1202
Happy Valentines day and that meal sounds incredible! Enjoy! 
14 Feb 19 by member: FullaBella
It sounds like a terrific meal to splurge a little on. 
14 Feb 19 by member: Kenna Morton
We're staying in tonight, too. I pulled some shrimp out and will bake them and have leftover steak for dinner. Thanks for the idea! 
14 Feb 19 by member: dboza
Happy Valentines Day, Jim!! I love seafood. 
15 Feb 19 by member: Mom2Boxers
Nice!!!! 
15 Feb 19 by member: Maine coon
Thanks everyone. The meal was fantastic, AND I wasn't much over my RDI for calories. Still have some crab legs and shrimp in the freezer for another time! 
15 Feb 19 by member: jmb3450

     
 

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