29 Jan 19 by member: mrsroboto
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This would have been my same question, except the last 2 weeks my body has decided to stop pouting and has started to cooperate. 😊
Hang in there, you know what works. You'll be where you want to be sooner than you think. 😊👍
29 Jan 19 by member: Becc@
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The last pounds are the hardest
29 Jan 19 by member: Keilin_4
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You have done fantastic! Sometimes we need to sake up the routine to get the weight moving - change some of the foods or do different exercise or movement, increase the water you drink or reduce the salt for a while...good luck
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I feel your pain. It's been more than a month since I have seen a loss. I will not give up. I just keep experimenting with caloric intake, food types, and adding exercise. It will happen! ♥️
29 Jan 19 by member: Erquiaga
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you'll get there...patience!!! Consistency and patience!
29 Jan 19 by member: Sharons Victory
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You’ll get there. Don’t give up😊
29 Jan 19 by member: Spencershae
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Scales are fine, but remember, Muscle weighs MORE than fat. If your clothes fit like you want or you are still getting "smaller", then don't sweat the scale, you're toning...
29 Jan 19 by member: stana2z
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Don’t let the scale dictate whether you are a success or failure. Maybe you are already at what is a healthy weight for your body?
29 Jan 19 by member: tanya.baity
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Don’t lose faith or get discouraged. I hovered in the same 5 lb range for 6 months. In January, I started losing again and appear to have busted through the plateau. Down 8 lbs since January 2nd.
29 Jan 19 by member: GardenOfHeeden
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@Mabels Progress, I'm right there with you. Scale will not budge, but my jeans are falling down even fresh off the line, so that's my true measure of how I'm doing. I have a scale that weighs body fat, but I can change that reading by drinking a glass of water or looking at chocolate, so I just use it as an overall guide, meaning if it's going down as a whole - great, but if I notice it trending up for more than a day or two, I make adjustments.
29 Jan 19 by member: Katsolo
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I know how you feel I gained 4lbs and can't seem to lose it again. I'm not eating thst different but it's harder now to lose even .2
29 Jan 19 by member: LTHOMP56
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IMO, the last ten pounds are the most challenging and most rewarding to loose. Stick with it!!!
29 Jan 19 by member: John10251
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Katsolo, right with you. Put on a pair of jeans the other day and thought they looked nice. Then slide them off without unbuttoning or unzipping. Off to charity they go.
29 Jan 19 by member: Erquiaga
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Same here! I've slipped below 150 a few times last year, but it came back up. Almost there again, third times a charm. Good luck to you!
29 Jan 19 by member: Toni Bourlon
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Just going thru the motions....lol having my little pitty party i know i can’t complain my Doc is super happy with A1C and lipid levels over all just healthier just not quite at my goal yet! Its been quite a journey 😝😋
29 Jan 19 by member: Mabels Progress
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lam trying to get to 150 still at 173
29 Jan 19 by member: digregorio957
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I can't wait to see that number!! Keep going!
29 Jan 19 by member: Koolbeanz
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