I HAVE TO BE THE MOST HAPPIEST PERSON IN THE WORLD TODAY! I AM AT MY FIRST GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I HAVE LOST SO FAR 140.8 POUNDS!!!!! WOW>>WOW>>>WOW>>>WOWOW>>>>WOW!!!!!!! :-)
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160.8 lb
Lost so far: 139.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2012:
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584 kcal
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Fat: 38.60g | Prot: 42.59g | Carb: 15.78g.
Breakfast: diet rite, coffee. Lunch: Bush green beans, Pork Neck Bones. Dinner: Green Peas (Drained Solids, Canned), dukes mayo, starkist yellowfin tuna, Folgers coffee, Great Value heavy whipping cream. more...
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losing 3.3 lb a week
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