Day 36 of 65
After a stressful week I was able to have a good nights sleep! Thank goodness. Last night was peaceful, but had a weird experience that I am sure is going to sound absolutely bonkers. Anyways late last night I was sitting around when my brain started to scream at me to munch, and then my stomach said no more food! This internal battle went on till I finally said fine I'll make something small. So the brain was happy but my stomach was not. Needless to say I have been paying for it all morning! Oops! So the picture became perferctly clear, it's the brain wanting comfort food, and the next time listen to the gut! Lol pretty funny once I have actually written this!
This morning I am in a very reflecting mood! With a lot to be grateful for: My hearing that allows me to appreciate the sounds that surround me, especiaLly music! My sight that allows me to see My ability to read and write allows me read books, my FS buddies journals etc My creativity that swirls in my brain, and allows me to find new ways of dealing with mood swings My medication that keeps me on an even keel Supportive ppl in my life My true friends and their understanding of who I am My family and the unbreakable bond that we share Journalling on here which allows me to learn from what I have written and from what others see in my writing (comments) My fs buddies whom share their. Victories and trials alike My guardian angels who help me keep the faith in higher powers My job which allows me to stay independant
I know this was a long list! It all deals with the thankfulness I have and the reflective mood I am in! I hope everyone has a safe, sassy, and satisfying Saturday! :)
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Comments
Hey there! That is a great gratitude list today! The mind is full of houghts all the time - random, and disconnected at times. I try not to pay attention to my thoughts! They are just floating around making weird ittle judgmets, telling me to do things I do not want to do or say...one of my favorite sayins is: Get out of your mind, and into your life! In other words, thoughts are just thoughts, and I need the energy to stay in the present moment and do stuff, not sit around and just think stuff!
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So very true HBC! Just like actions speak louder then words! Well those words are in my mind so now it's time to put them to action!! Have a great day!! Hugz
22 Sep 12 by member: pam-u-la
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what a beautiful list! hugz
22 Sep 12 by member: cindylynnwho
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Thank you for posting. I needed a good re-focus.
23 Sep 12 by member: kittysuth
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