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I'm slacking on my journal entries! Shame on me lol. Anyway I have been bad, and eating way too much salt! I have blown up like a balloon and gained some weight back. I'm getting back on track today and trying my hardest to stick to it. I have my huge bottled water sitting next to me and I managed to remember all of my snacks :)
I had a few days where I completely forgot to eat dinner, so come 8pm, I was starving and ate everything in sight. I was so mad at myself. Grr ok, shake it off...I can do this!
I can and will do this!
Diet Calendar Entries for 21 May 2010:
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1568 kcal
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Fat: 51.42g | Prot: 82.96g | Carb: 206.00g.
Breakfast: banana, Coffee (Brewed From Grounds), Low Fat Milk, cheerios. Lunch: Asian Crunch Salad. Dinner: Subway Light Mayo, Subway White American, subway club, baked lays sour cream. Snacks/Other: Skim Milk, Cinnamon Swirl , taco bell hard shell taco. more...
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3868 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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