| July 2013 |
| Tue 2nd: |
751 *
|
42%
|
fat: 13.41g |
| |
protein: 54.82g |
| |
carbs: 102.76g |
|
-
|
-
|
| June 2013 |
| Thu 6th: |
1795 *
|
100%
|
fat: 59.50g |
| |
protein: 65.50g |
| |
carbs: 252.50g |
|
-
|
-
|
| Wed 5th: |
411 *
|
23%
|
fat: 21.46g |
| |
protein: 25.89g |
| |
carbs: 25.56g |
|
-
|
-
|
| Tue 4th: |
903 *
|
50%
|
fat: 36.17g |
| |
protein: 41.28g |
| |
carbs: 110.25g |
|
-
|
-
|
| Sun 2nd: |
670 *
|
37%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
870 *
|
48%
|
fat: 23.67g |
| |
protein: 54.28g |
| |
carbs: 116.25g |
|
-
|
-
|
| Wed 15th: |
356 *
|
20%
|
fat: 38.96g |
| |
protein: 19.89g |
| |
carbs: 23.56g |
|
-
|
-
|
| Tue 14th: |
1461 *
|
81%
|
fat: 85.22g |
| |
protein: 69.67g |
| |
carbs: 196.02g |
|
-
|
-
|
| Mon 13th: |
481 *
|
27%
|
fat: 41.46g |
| |
protein: 35.89g |
| |
carbs: 34.56g |
|
-
|
-
|
| Fri 10th: |
402 *
|
22%
|
fat: 10.67g |
| |
protein: 16.53g |
| |
carbs: 63.75g |
|
-
|
-
|
| Wed 8th: |
1376
|
76%
|
fat: 114.99g |
| |
protein: 42.47g |
| |
carbs: 183.91g |
|
-
|
-
|
| Tue 7th: |
1949 *
|
108%
|
fat: 76.57g |
| |
protein: 95.96g |
| |
carbs: 238.24g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
1043 *
|
58%
|
fat: 47.51g |
| |
protein: 26.50g |
| |
carbs: 129.49g |
|
-
|
-
|
| Mon 22nd: |
928 *
|
52%
|
fat: 29.52g |
| |
protein: 29.71g |
| |
carbs: 133.07g |
|
-
|
-
|
| Sat 20th: |
340 *
|
19%
|
fat: 11.17g |
| |
protein: 12.28g |
| |
carbs: 46.25g |
|
-
|
-
|
| Thu 18th: |
1067 *
|
59%
|
fat: 69.01g |
| |
protein: 76.23g |
| |
carbs: 78.98g |
|
-
|
-
|
| Wed 17th: |
1086 *
|
60%
|
fat: 31.05g |
| |
protein: 71.35g |
| |
carbs: 132.08g |
|
-
|
-
|
| Tue 16th: |
910 *
|
51%
|
fat: 36.67g |
| |
protein: 15.28g |
| |
carbs: 130.25g |
|
-
|
-
|
| Fri 12th: |
393 *
|
22%
|
fat: 7.86g |
| |
protein: 19.92g |
| |
carbs: 65.73g |
|
-
|
-
|
| Tue 9th: |
366 *
|
20%
|
fat: 38.46g |
| |
protein: 20.89g |
| |
carbs: 25.56g |
|
-
|
-
|
