Unofficial Weight this morning 72.5kg thats all thanks to Shark Week...
Have a wonderful Monday everyone...
Diet Calendar Entries for 15 October 2018:
|
989 kcal
|
Fat: 12.61g | Prot: 82.22g | Carb: 118.61g.
Lunch: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: White Bread, McCain Peas, Carrots & Corn, Chicken Breast Meat. Snacks/Other: Woolworths Blueberry Muffins, Coffee with Milk, Canderel Sweetener Tablets. more...
|
|
2059 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmy321's weight history
|