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Unofficial weight this morning 72.2kgs. I can't wait for this week to end...
Have a fabulous Tuesday everyone...
Diet Calendar Entries for 16 October 2018:
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998 kcal
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Fat: 45.14g | Prot: 92.69g | Carb: 49.67g.
Lunch: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Dinner: Fried Onions, Scrambled Egg, Cheddar Cheese. Snacks/Other: Nutritech Premium Whey Protein, Canderel Sweetener Tablets, Coffee with Milk. more...
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2392 kcal
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Activities & Exercise:
Zumba - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
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