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Hey my big happy FS Family.
In my brief absence, I am wondering. Has anyone found out how to not log anything, eat and drink what ever you want and lose weight?
#IAMABADBOY
Diet Calendar Entries for 08 October 2018:
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2036 kcal
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Fat: 91.91g | Prot: 72.28g | Carb: 145.08g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Half and Half Cream, Coffee, Mushrooms, Richfood Deli Style American Cheese, Publix Water Rolls, Wendy's Tomato (1 Slice), Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Olive Garden Fried Mozzarella, Jalapeño Poppers. Dinner: Merlot Wine, Beef Meatballs, Rizzo's Stuffed Shells with Ricotta. Snacks/Other: Barefoot Merlot, Trader Joe's Real Italian Cannoli. more...
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 Comments
Not happening for me. Track, track, track..... ad nauseam.
08 Oct 18 by member: Erquiaga
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09 Oct 18 by member: gaelicgal
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09 Oct 18 by member: BlueFront
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Track Track Track is my only way for now. Got it!!
09 Oct 18 by member: chesgreen
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09 Oct 18 by member: From371to184
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yes diddlee but you must stay down as close to zero carb and lots of fat for that to work. and yes it is easy to go without always worrying about what to make or what calories you are at. exercising is a definite asset. but I do love the freedom.
09 Oct 18 by member: baskington
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09 Oct 18 by member: Scalewatcher3
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09 Oct 18 by member: CrashtestDawnie
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baskington Me too. Spent 4500 cal, and ate 1200. Think it's due to being well fed by lactate and body fat.
10 Oct 18 by member: Diddlee
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yes you work everything off and more! so don't forget to try to eat more
10 Oct 18 by member: baskington
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