abbadabba's Journal, 30 September 2018

I am determined! You can see it in my face. Okay, the picture is because I was determined to take a picture of the moon last night while I was driving and accidentally hit the selfie function instead. Haha! Weird picture.
Okay, today I decided that the food I have in the fridge is all healthy stuff, and I can mentally keep track of what I am eating. Plus I know some of the things to avoid (nuts, cheez-its). So I am taking a tracking break right now. Could be a couple of days could be weeks. I will focus on eating what I am supposed to, drinking water, and exercising, especially weight lifting at least twice this week.
I had a busy and productive weekend - sold off many items, gave away some. Daughter age 26 came Sunday to help - she is good moral support and seems to be doing really well. Currently unemployed but she has an interview tomorrow so I am rooting for her! She would not need to have a car because the job is downtown on the train line that goes by her house. She is my sweet little baby.
I am taking a class on how to be a contradance caller so I am doing some studying, some homework, and listening to dance music in a different way.
Good luck everybody! Hope you have a great Monday.

Diet Calendar Entry for 30 September 2018:
131 kcal Fat: 4.10g | Prot: 4.00g | Carb: 19.99g.   Breakfast: Apple Cider, Whole Milk. more...

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Comments 
As long as u don’t give up, u will succeed 
30 Sep 18 by member: rosio19
Mentally keeping track of your food intake is dangerous. We went to a cocktail party this evening. I tracked everything I ate. Was able to stay within my calorie range, but was surprised by the number of calories in the little food I ate. No cocktails, just water. 
30 Sep 18 by member: Erquiaga
I gotta ask -- what does a contradance caller do? It's a new one on me :) 
01 Oct 18 by member: chrisemchris
Oooooppps! Read your profile! Contradancing sounds like a lot of fun :D 
01 Oct 18 by member: chrisemchris

     
 

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