jenjabba's Journal, 23 September 2018

well, still gaining. My body sucks. My average calories last week were about 1200 daily. I really don't want to go back to starving to lose weight. mehh. back to only carnivore. I cheated with cheese last week and some almond flour. trying to stay positive.

182.5 lb Lost so far: 47.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 77.80g | Prot: 74.18g | Carb: 0.01g.   Breakfast: Bagger Dave's Applewood Bacon. Dinner: Pork Chops (Top Loin, Boneless), Kroger Pork Rinds, Butter (Salted), Ground Beef (80% Lean / 20% Fat). more...