First ever 36 minute 5k!!!
Diet Calendar Entries for 19 September 2018:
|
910 kcal
|
Fat: 29.36g | Prot: 52.08g | Carb: 117.97g.
Breakfast: Boiled Egg, Bananas, Apples, Honey, Fage Total 2% Greek Yogurt. Lunch: Bananas, Cheddar Cheese, Bean Soup. more...
|
|
2593 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Running - 6/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
Comments
19 Sep 18 by member: meldurfee
|
Wow! Excellent! I guess your health is pretty good huh? :)
19 Sep 18 by member: adefwebserver
|
Much better than this time six months ago!
20 Sep 18 by member: mollyallen1982
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mollyallen1982's weight history
|