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Scale's hovering..:( but can't complain, TOM throws it off every time. I was a little dissapointed because I really had that feeling I'd lost this morning. I still think I did, I just wanted some scale affirmation..patience is a virtue..I keep telling myself!
I woke up way too dang early today! I went to bed at 10 last night, VERY early for me, and woke up at 5:30 wide awake! I got up, had some fruit and pudding, did dishes and got laundry started, straightened the house and did a 45 minute yoga dvd. I was going to do my yoga yesterday but missed my opportunity. I really need to make it a priority in my workouts. Yeah, it doesn't burn as many calories as kickboxing or walking, but it reenergizes me and makes me feel postive and great for the rest of the day. I hadn't done it is so long I forgot how great it feels.
Hmm kind of like when you go too long without sex! hahaha glad that's not currently a problem..;)
It's going to be a pretty day, hopefully we will get to go walking, that would be awesome! Have a great day everyone, chat later!
Diet Calendar Entries for 05 March 2008:
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1622 kcal
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Fat: 33.96g | Prot: 64.53g | Carb: 287.87g.
Breakfast: Fat Free turkey, Sugar substitute, saccharin-based, liquid, Philadelphia Fat Free Strawberry Spread, pear, Kraft Handi-snacks sugar free pudding, Fat Free Cool Whip, whipped peanut butter mixture,2 Tbs. Lunch: Fat Free Cool Whip, sugar free jello pudding, sugar free apple pie filling, lime, tomatoes, lettuce, 3 oz skinless boneless pink salmon, Kraft Italian Fat Free Dressing. Dinner: egg, 1 tbs sugar free maple syrup, Hungry Jack pancake mix. Snacks/Other: Jello Cheesecake Cups, whipped peanut butter mixture,2 Tbs, Fat Free Cool Whip, Reeses Cup, banana, Peter Pan reduced fat peanut butter, No sugar added Fudgsicle, 1 piece, hostess 100 calorie pack. more...
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1984 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 36 minutes, Desk Work - 3 hours, Dance (fast step, aerobic) - 25 minutes, Stretching (yoga) - 40 minutes, Housework - 1 hour, Sleeping - 6 hours and 20 minutes, Resting - 11 hours and 59 minutes. more...
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