Here’s my 165 pound body, a little over 20 to go! I see a physique emerging that I used to HURT myself over. And I’m so happy, still eating tons and not pulling any tricks. This community has helped me more than words can say
Diet Calendar Entry for 17 June 2018:
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871 kcal
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Fat: 38.73g | Prot: 95.49g | Carb: 22.48g.
Lunch: All Day Cafe Hard Cooked Eggs, Unsalted Whipped Butter Stick, Oscar Mayer Turkey Bacon (15g), Thomas' Bagel Thins - Plain. Dinner: Shahnawaz Chicken Seekh Kebab, Perdue Grilled Chicken Breast Strips. Snacks/Other: Pistachio Nuts , Perdue Grilled Chicken Breast Strips. more...
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Comments
The biggest battle is in the kitchen; working out, exercise, teh gym are all great for getting stronger, but not how to lose weight.
18 Jun 18 by member: @philrmcknight
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18 Jun 18 by member: stevielack5150
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18 Jun 18 by member: 20-to-loose
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18 Jun 18 by member: hildawg
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you look fantastic..well done.
18 Jun 18 by member: stephen.bryan
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Big ♥️ to you....looking great sounding determined...loving the body art also...keep going x
18 Jun 18 by member: MrGoodnight
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Well done! You are doing great.
18 Jun 18 by member: Allen14
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You look fantastic! And I’m so glad you are losing in a healthy way.
18 Jun 18 by member: momma6224
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wow, way to go! how tall are you? you def look like you are at a healthy bmi.
18 Jun 18 by member: mchlrne
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I’m 5’10, I say anyway. I *might* be closer to 5’9. Thanks for all of your warm compliments, and support. I really love reading these comments! Pin up girl, body art, hey I’m blushing ☺️ some of you may understand, it’s all in the way I’ve photographed myself, I’m happy to share my unflattering sides as well. Lord knows there are many. And I’m a size 13, which is about as “small” as I get without an eating disorder. I have been both. 26 and a 5. 165 pounds looks different from my disordered self, - I was definitely more muscular/thinner. But I was unhappy, angry, tired and stressed out so that’s the trade off: I’m a softer, happier, energetic me.
18 Jun 18 by member: KayBuckaroo
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Check out some FTDI food receipts
18 Jun 18 by member: vasquez0311
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Looking amazing you! Great work! Keep it up!
18 Jun 18 by member: nthompson540
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From what I understand men like a ‘softer’ woman for the most part ;). I’d love to be all buff but I think I’d be miserable so I hope to get there once then get back to my normal lol. Personally I believe that yes you may know how to photograph just right but you also look good. Don’t sell yourself short! You’ve worked hard to get where you are and you seem to be a beautiful person inside and out. This is the 3rd time I’ve looked at your picture to give me motivation to exercise a bit more or eat a bit less ;) so thanks for posting :).
18 Jun 18 by member: peeperjj
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