Finally!!!! I am back down under my pre-Christmas weight!!!! It took a while to get back on the horse, but away we go.....
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336.4 lb
Lost so far: 168.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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951 kcal
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Fat: 66.27g | Prot: 55.78g | Carb: 43.15g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Extra Virgin Olive Oil, Almased Synergy Diet. Dinner: Great Value Finely Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Philadelphia Regular Cream Cheese, Daisy Sour Cream, Zucchini, Eckrich Thin Sliced Rotisserie Style Chicken Breast. Snacks/Other: Nush Blueberry Cake. more...
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losing 0.3 lb a week
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Comments
So jealous, I've still got 3lb to go! Well done you my dear 👍❤
01 Feb 19 by member: MarnieW
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It’s not easy I’m still 0.4kg heavier than early January
01 Feb 19 by member: razor123ray
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01 Feb 19 by member: Erquiaga
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01 Feb 19 by member: DeAnna-banana
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Awesome! Congratulations!
01 Feb 19 by member: GardenOfHeeden
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01 Feb 19 by member: Fishingwidow
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01 Feb 19 by member: To145
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01 Feb 19 by member: nikeit
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01 Feb 19 by member: cherik1
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YOU ARE AWESOME! CONGRATS FOR YOUR DETERMINATION!
01 Feb 19 by member: Lynemb
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01 Feb 19 by member: jmb3450
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Aw, congrats! Belated happy new you!
01 Feb 19 by member: Katsolo
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Great job! Keep those losses coming!
01 Feb 19 by member: Debbie Cousins
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Super! You are an inspiration :-) I need some serious horse riding lessons!
02 Feb 19 by member: JMA312
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Klynn82's weight history
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