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alvin.adrian
alvin.adrian
Joined April 2018
Posts
359
Following
96
Followers
105
Weight History
Start Weight
191.8 lb
Lost so far:
28.7 lb
Current Weight
220.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
149.9 lb
Still to go:
70.5 lb
Follow
PEJUANG DIET
alvin.adrian's Weight History
view alvin.adrian's complete history
Following
-Diablo
last weighin:
losing 0.1 lb a week
SherryeB
last weighin:
losing 8.4 lb a week
Aming73
last weighin:
losing 0.5 lb a week
liv001
last weighin:
gaining 1.4 lb a week
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alvin.adrian's Recent Food & Exercise
200 g Mangga
100 g Sawo
1
piece
Kue Bolu Coklat
Bicycling (leisurely) - <10/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
