mari881120's Journal, 05 January 2022

20 pound difference

Diet Calendar Entry for 05 January 2022:
1500 kcal Fat: 42.30g | Prot: 55.44g | Carb: 224.08g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bananas . Lunch: White Pizza. Dinner: Wonka Laffy Taffy Banana, Great Value Frozen Mixed Berries, Fat Free Greek Yogurt. Snacks/Other: Apples , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

107 Supporters    Support   

1 to 20 of 27
Comments 
Great job! Looking slim 
05 Jan 22 by member: -Diablo
👏👏 
05 Jan 22 by member: sk.17
Bravo 💫💪 
06 Jan 22 by member: CharlieLovesChaplin
Awesome work!! 
06 Jan 22 by member: HeBrewZ
MMAARRRVVVEEELLLOOUUUSSS !!! 
06 Jan 22 by member: DO N OK
Well done!!!  
06 Jan 22 by member: Nikina70
what a difference. looking great 
06 Jan 22 by member: cstrutz
way to go! 
06 Jan 22 by member: br_e_co
Just WOW🙏🎉 
06 Jan 22 by member: Alnona
Whoa!! Congrats 🎉 
06 Jan 22 by member: gilmoregyrl87
Great job! 
06 Jan 22 by member: Ohyesitsme
BOOM!! 
06 Jan 22 by member: misskiki510
Nice job! How long of a timeframe difference about? ⚖️📉👍😊 
06 Jan 22 by member: LooseButtons
Excellent  
06 Jan 22 by member: davidsprincess
Awesome 😍 
06 Jan 22 by member: healthy-gigi
Super! I wish I had that kind of progress with waist loss... 
06 Jan 22 by member: trackin64
Amazing difference! 
06 Jan 22 by member: Shake Those Pounds
Looking great! I bet it feels amazing to reach such a milestone 🙌 ✨  
06 Jan 22 by member: JC_suburbangothcatmom
excellent!👍👏 
06 Jan 22 by member: CrystalJo74
Thanks for the support friends.i havent posted in awhile and you guys really helped remind me why i need to open this app more for Support, advice and accountability. To the person who asked how long it took me to loose 20 pounds i have been taking it really slow. I have been actively trying to loose weight since july 2021. And i have had a few plateaus a month where i lost nothing. But i havent gone back up. So slow and steady. ❤ 
06 Jan 22 by member: mari881120

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mari881120's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.