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7 months difference. obviously the second pic is clearer and im wearing makeup but i think you get the idea.
Diet Calendar Entries for 23 November 2021:
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1113 kcal
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Fat: 49.29g | Prot: 62.81g | Carb: 117.23g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg, Great Value Shredded Mild Cheddar Cheese. Lunch: Granny Smith Apples, Kraft Mayo with Olive Oil, Skinless Chicken Breast. Dinner: Cocoa Powder (Unsweetened) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Betty Crocker Walnut Chocolate Chip Cookie Mix, Gala Apples, Banana. more...
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2116 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
23 Nov 21 by member: HeBrewZ
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yes, I agree with hebrews!!!!!
23 Nov 21 by member: moon121314
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23 Nov 21 by member: Supergainz1
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Great BEFORE and WOW pics!
23 Nov 21 by member: geoloves
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You definitely see the change in progress. Keep moving forward 👏
23 Nov 21 by member: PinayRN
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Both pics are beautiful but you’re looking younger 🤩💚
23 Nov 21 by member: khrissy85
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23 Nov 21 by member: Diana 1234
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23 Nov 21 by member: lourock1
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Excellent result--your effort has paid off well
24 Nov 21 by member: adamevegod1
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Yup, awesome efforts. You look good in both photos 👍.
24 Nov 21 by member: Tai_1-9
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You're a beautiful woman, but you look especially lovely with the weight loss. 💜
24 Nov 21 by member: shirfleur 1
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Beautiful...thanks for sharing 📉👍❤
26 Nov 21 by member: CrystalJo74
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Absolutely gorgeous in both pics!!!
11 Dec 21 by member: bearnoggin
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