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I'm ready for a loss ovahhh heaahhhh.
Diet Calendar Entries for 28 March 2020:
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1558 kcal
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Fat: 46.85g | Prot: 114.05g | Carb: 115.84g.
Breakfast: Coffee, Water, Albertsons Hard Boiled Egg Whites, Sweet Potato. Lunch: Russet Potatoes (Flesh and Skin), Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Turkey Meat, Egg Noodles (Enriched, Cooked), Carrots. Dinner: Butter, Ole Extreme Wellness Tomato Basil Tortillas, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Shrimp. Snacks/Other: Jack Daniel's Whiskey, Mozzarella Cheese (Part Skim Milk), Sabra Roasted Red Pepper Hummus, Carrots, Cucumber (Peeled), Kirkland Signature Sliced Oven-Roasted Turkey Breast, Russet Potatoes (Flesh and Skin), Zucchini, Skinless Chicken Breast. more...
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2830 kcal
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Activities & Exercise:
Treadmill - 32 minutes, Washing Dishes - 35 minutes, Showering - 25 minutes, Standing - 2 hours and 25 minutes, Cooking - 1 hour and 50 minutes, Sleeping - 8 hours and 48 minutes, Resting - 9 hours and 5 minutes, Weight Training (moderate) - 20 minutes. more...
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 Comments
You lost over 150lbs! Amazing!
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WOW!! I think I knew that but I forgot- then I am amazed again. It pays to have a crappy memory sometimes... everything is a surprise. :P
28 Mar 20 by member: davidsprincess
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Congrats on the loss! So close to your end goal now!
28 Mar 20 by member: peeperjj
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Thank you so so much! I would love to see a decline any day now. My biggest inspo is all the support here. You guys are the best!
28 Mar 20 by member: kissangelgirl
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You got it Keyten! Thank you, babe!
28 Mar 20 by member: kissangelgirl
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And I know it's coming soon! 💛
29 Mar 20 by member: shirfleur 1
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