Food database and calorie counter Source: USDA

1/4 cup

Yellow Mustard

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 17
Calories 41
 
% Daily Values*
Total Fat 1.94g 3%
  Saturated Fat 0.099g 0%
  Polyunsaturated Fat 0.364g  
  Monounsaturated Fat 1.34g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Potassium 94mg  
Total Carbohydrate 4.86g 2%
  Dietary Fiber 2g 8%
  Sugars 1.78g  
Protein 2.47g  
 
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
Carbohydrates, 4.86g (39%) Fat, 1.94g (39%) Protein, 2.47g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
41
Fat
1.94g
Carbs
4.86g
Protein
2.47g
There are 41 calories in a 1/4 cup of Yellow Mustard.
Calorie breakdown: 39% fat, 39% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp or 1 packet 3
1 oz 19
100 g 66
1 cup 165

Related Types of Mustard:

Mustard
Dijon Mustard
Horseradish Mustard
Grey Poupon Deli Mustard
Grey Poupon Honey Mustard
  view more mustard nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Yellow Mustard Seed
Always Save Yellow Mustard
Subway Yellow Mustard
Plochman's Natural Mild Yellow Mustard
Safeway Yellow Mustard
  view more results

Used in these Member Recipes:

Crab Salad II
Paleo Crab Cakes
BLK (Bacon, Lettuce and Kale)
Little Liter Deviled Eggs
Green Bean Fries
Baked Crab Cakes
Classic Potato Salad
Tilapia Fish Cakes
Mustard Creamy Chicken
Garlic Lime Chicken
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Recently Eaten By:

Jiankov
on 21 October 2014
paupey
on 21 October 2014
lionking100
on 21 October 2014
flynhincal
on 20 October 2014

Recently Eaten With:

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