Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 15 1/2 oz
 
Amount Per Serving
Calories from Fat 35
Calories 316
 
% Daily Values*
Total Fat 3.87g 6%
  Saturated Fat 0.54g 3%
  Polyunsaturated Fat 1.753g  
  Monounsaturated Fat 1.015g  
Cholesterol 0mg 0%
Sodium 923mg 38%
Potassium 40mg  
Total Carbohydrate 62.66g 21%
  Dietary Fiber 11g 44%
  Sugars -  
Protein 6.5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 62.66g (82%) Fat, 3.87g (10%) Protein, 6.5g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
316
Fat
3.87g
Carbs
62.66g
Protein
6.5g
There are 316 calories in 15 1/2 ounces of Yellow Hominy (Canned).
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 115
1 lb 327

Related Types of Hominy:

Hominy (White, Canned)
Cooked Hominy
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
  view more hominy nutritional info

See Also:

Hominy with Mutton Stew (Navajo)
Yellow Masa Corn Flour (Enriched)
Yellow Degermed Cornmeal
Yellow Cornmeal (Navajo)
Yellow Mustard Seed
  view more results

Used in these Member Recipes:

Spicy Pork Soup
Turkey Chili Taco Soup
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Recently Eaten By:

Andsmile
on 22 December 2014
jn-davis
on 09 December 2014
Warrenhoh
on 22 October 2014
crystal2575
on 06 October 2014

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