Food database and calorie counter Source: Member Recipe

Recipe by member: bethru

Spicy Pork Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 120
Calories 230
 
% Daily Values*
Total Fat 13.3g 20%
  Saturated Fat 4.731g 24%
  Polyunsaturated Fat 1.491g  
  Monounsaturated Fat 5.801g  
Cholesterol 41mg 14%
Sodium 504mg 21%
Potassium 367mg  
Total Carbohydrate 13.9g 5%
  Dietary Fiber 2.5g 10%
  Sugars 2.22g  
Protein 13.32g  
 
Vitamin A 6% Vitamin C 58%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Yummy pork soup with incredible flavors.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (52%)
 
Protein (24%)
Carbohydrates, 13.9g (24%) Fat, 13.3g (52%) Protein, 13.32g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
13.296g
Carbs
13.899g
Protein
13.315g
There are 230 calories in 1 serving of Spicy Pork Soup.
Calorie breakdown: 52% fat, 24% carbs, 24% protein.

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Ingredients in this Recipe:

1 tsp chili powder
1 tsp cumin
31 oz chicken broth
1 oz orange peel (small orange)
16 oz ground pork
3 cloves minced garlic
1 1/2 cups chopped onion
2 poblano peppers, seeded and chopped
31 oz water
15 1/2 oz hominy
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FatSecret members have recently eaten Spicy Pork Soup with these foods:
Schwan's Carrot Cake
Ground Pork


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