Food database and calorie counter Source: Member Recipe

Recipe by member: bethru

Spicy Pork Soup

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 120
Calories 230
% Daily Values*
Total Fat 13.3g 20%
  Saturated Fat 4.731g 24%
  Polyunsaturated Fat 1.491g  
  Monounsaturated Fat 5.801g  
Cholesterol 41mg 14%
Sodium 504mg 21%
Potassium 367mg  
Total Carbohydrate 13.9g 5%
  Dietary Fiber 2.5g 10%
  Sugars 2.22g  
Protein 13.32g  
Vitamin A 50% Vitamin C 467%
Calcium 33% Iron 68%
Yummy pork soup with incredible flavors.
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (52%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in 1 serving of Spicy Pork Soup.
Calorie breakdown: 52% fat, 24% carbs, 23% protein.

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Ingredients in this Recipe:

16 oz ground pork
1 1/2 cups chopped onion
2 poblano peppers, seeded and chopped
31 oz chicken broth
31 oz water
1 tsp cumin
1 tsp chili powder
1 oz orange peel (small orange)
3 cloves minced garlic
15 1/2 oz hominy
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