| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2068
% Daily Values*
Total Fat
88.18g
113%
Saturated Fat
30.482g
152%
Trans Fat
-
Polyunsaturated Fat
9.526g
Monounsaturated Fat
39.871g
Cholesterol
748mg
249%
Sodium
612mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
296.65g
Vitamin D
-
Calcium
68mg
5%
Iron
10.48mg
58%
Potassium
5729mg
122%
Vitamin A
27mcg
3%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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103%
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of RDI*
(2068 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2068
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Fat
88.18g
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Carbs
0g
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Protein
296.65g
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| There are 2068 calories in 3 pounds of Pork Chops or Roasts (Center Rib, Boneless, Lean Only). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
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Pork Chops or Roasts (Center Rib, Boneless)
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Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
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