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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spelt Donuts

Baked spelt donuts made in a donut maker.

Ingredients

Directions

  1. Mix dry ingredients then wet ingredients.
  2. Stir wet ingredients in until just mixed.
  3. Bake in donut baker.
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Nutrition summary:

There are 377 calories in 1 serving of Spelt Donuts.
Calorie break-down: 21% fat, 63% carbs, 16% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 93
Calories 376
 
% Daily Values*
Total Fat 10.32g 16%
  Saturated Fat 4.765g 24%
  Polyunsaturated Fat 0.583g  
  Monounsaturated Fat 2.606g  
Cholesterol 124mg 41%
Sodium 444mg 18%
Potassium 136mg  
Total Carbohydrate 68.32g 23%
  Dietary Fiber 9.6g 38%
  Sugars 13.42g  
Protein 17.28g  
 
Vitamin A 8% Vitamin C 3%
Calcium 42% Iron 34%
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
* Based on a RDI of 2000 calories