Prep Time: 15 mins
Cook Time: 6 hrs
Rating:
fatsecret members overall average rating
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These awesome cups taste just like peanut butter ice cream.
Ingredients
Directions
- Mix half a cup of peanut butter with one container of whipped topping like fat free cool whip.
- Spoon in muffin tin with cupcake papers.
- Drizzle with chocolate syrup.
- Freeze for 6-8 hours.
885 members have added this recipe to their cookbook.
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 Reviews
this is very good even my 13 year old loved it
27 Apr 09 by member: pkistler1
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I don't think this receipe is for Atkins Induction Phase at all. It can be altered by using low suger or natural peanut butter, sugar-free whipped topping (or make your own w/Splenda), and make your own chocolate syrup with baking chocolate, butter, heavy cream, and Splenda.
05 Oct 08 by member: Nickel4you
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There is an excellent Peanut Butter called NATURALLY MORE that you can find at Walmart of all places !!! It is made with FLAX and has NO cholesterol and half the fat and cals. than regular ! Also try Almond Butter ! YUM !
14 Sep 08 by member: MusicMom123
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I am addicted to PB Cups...this would be a great alternative! Thanks!
11 Sep 08 by member: chnkymonkey
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I just made this in one bowl. I also cut up a banana with it an froze it. This deffinitly works as a replacement for ice cream!
30 May 08 by member: skitz600
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I made this but I use 1/3 cup of reduced fat Peanut butter , fat free cool whip and Lite chocolate syrup and it figures to be 2pts. a piece :)
30 Jan 08 by member: jfick36
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when i made it, the points are always different, it depends on the size of cupcake papers i used. i just totaled it all and divided by how many i made!
28 Nov 07 by member: nickiechik
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This sounfs so good, how many points?
08 Nov 07 by member: Mommyof2
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Nutrition summary:
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There are 114 calories in 1 serving of Peanut Butter Cups. |
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Calorie break-down: 60% fat, 29% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.93g
10%
Saturated Fat
3.254g
16%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
2.717g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
8.68g
3%
Dietary Fiber
0.7g
3%
Sugars
7.06g
Protein
3.33g
Vitamin D
-
Calcium
18mg
1%
Iron
0.29mg
2%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (60%)
Protein (11%)
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* Based on a RDI of 2000 calories
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