Onion and Mushroom Soup
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Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
4 cups chopped onions
8 cups pieces or slices mushrooms
1 dash salt
1 dash pepper
Slice mushrooms and onions and add to pot.
Add 6 cups of your favorite stock.
Add seasoning to taste.
Bring to boil and simmer for 20-30 minutes.
212 members have added this recipe to their cookbook.
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I made this soup and it was really good the only thing I did different was I put the soup in french onion soup bowls and put one slice of fat free mozzarella cheese over it. It was only one extra point for weight watchers
13 Oct 07 by member:
This recipe is really good and easy to make!!
29 Oct 07 by member:
I caramelized the onions and mushrooms in a pan with a little cooking spray (PAM). Then I added them and about a half package of dry Lipton's French onion soup mix to low sodium chicken stock. Simmered about 30 - 45 minutes. REAL TASTY!
30 Oct 07 by member:
15 May 10 by member:
this looks like it has cream in it....?
LCHF: Low carb, High fat / Ketogenic Diet, Get your Blood-Sugar Act Together!!!
14 Sep 13 by member:
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in 1 serving of Onion and Mushroom Soup.
, 58% carbs, 17% protein.
Amount Per Serving
Calories from Fat 30
% Daily Values*
Polyunsaturated Fat 0.747g
Monounsaturated Fat 1.08g
Vitamin A 150%
Vitamin C 98%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
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