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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 67
Calories 111
 
% Daily Values*
Total Fat 7.41g 11%
  Saturated Fat 4.598g 23%
  Polyunsaturated Fat 0.278g  
  Monounsaturated Fat 2.166g  
Cholesterol 21mg 7%
Sodium 214mg 9%
Potassium 37mg  
Total Carbohydrate 5.1g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.27g  
Protein 5.96g  
 
Vitamin A 4% Vitamin C 0%
Calcium 16% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
As simple as putting cheese over pretzels and heating.
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
Carbohydrates, 5.1g (18%) Fat, 7.41g (60%) Protein, 5.96g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
7.406g
Carbs
5.103g
Protein
5.956g
There are 111 calories in 1 serving of Melted Cheese on Pretzels.
Calorie breakdown: 60% fat, 18% carbs, 22% protein.

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  view more results

Ingredients in this Recipe:

1 cup shredded colby cheese
1 oz hard salted pretzels
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