Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Simple and fresh spicy salsa.
Ingredients
Directions
- Combine all ingredients in food processor or blender and process until smooth.
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Nutrition summary:
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There are 19 calories in 1 serving of Jalapeno Salsa. |
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Calorie break-down: 5% fat, 80% carbs, 15% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 1
Calories 19
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| % Daily Values* |
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Total Fat
0.13g
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0% |
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Saturated Fat
0.018g
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0% |
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Polyunsaturated Fat
0.054g
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Monounsaturated Fat
0.021g
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Cholesterol
0mg
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0% |
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Sodium
335mg
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14% |
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Potassium
172mg
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Total Carbohydrate
4.39g
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1% |
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Dietary Fiber
0.9g
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4% |
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Sugars
2.4g
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Protein
0.8g
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| Vitamin A
3% |
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Vitamin C
16% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
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