| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 199
Calories 474
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| % Daily Values* |
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Total Fat
22.06g
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34% |
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Saturated Fat
3.398g
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17% |
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Polyunsaturated Fat
5.464g
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Monounsaturated Fat
11.252g
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Cholesterol
212mg
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71% |
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Sodium
390mg
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16% |
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Potassium
286mg
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Total Carbohydrate
59.22g
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20% |
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Dietary Fiber
4.5g
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18% |
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Sugars
31.06g
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Protein
12.3g
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| Vitamin A
0% |
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Vitamin C
41% |
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| Calcium
10% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A healthier comfort food option.
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
22.06g
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Carbs
59.23g
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Protein
12.31g
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| There are 474 calories in 1 serving of French Toast with Strawberries. |
| Calorie breakdown: 41% fat, 49% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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on 12 August 2013
