| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 199
Calories 474
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| % Daily Values* |
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Total Fat
22.06g
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34% |
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Saturated Fat
3.398g
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17% |
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Polyunsaturated Fat
5.464g
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Monounsaturated Fat
11.252g
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Cholesterol
212mg
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71% |
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Sodium
390mg
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16% |
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Potassium
286mg
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Total Carbohydrate
59.22g
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20% |
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Dietary Fiber
4.5g
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18% |
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Sugars
31.06g
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Protein
12.3g
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| Vitamin A
0% |
Vitamin C
82% |
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Note:
A healthier comfort food option.
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
22.06g
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Carbs
59.23g
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Protein
12.31g
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| There are 474 calories in 1 serving of French Toast with Strawberries. |
| Calorie breakdown: 41% fat, 49% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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4 large or thick slices whole wheat bread
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2 large eggs
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1 tsp cinnamon
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1 tsp nutmeg
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1 tsp ginger
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2 tbsps vegetable oil
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2 tbsps honey
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2 tbsps unsifted powdered sugar
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1/2 cup sliced strawberries
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