Food database and calorie counter Source: USDA

1/2 cup sliced

Strawberries

Nutrition Facts
Serving Size 1/2 cup of sliced
 
Amount Per Serving
Calories from Fat 2
Calories 27
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.129g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 127mg  
Total Carbohydrate 6.37g 2%
  Dietary Fiber 1.7g 7%
  Sugars 3.87g  
Protein 0.56g  
 
Vitamin A 0% Vitamin C 81%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
Carbohydrates, 6.37g (86%) Fat, 0.25g (8%) Protein, 0.56g (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
27
Fat
0.25g
Carbs
6.37g
Protein
0.56g
There are 27 calories in a 1/2 cup of sliced Strawberries.
Calorie breakdown: 8% fat, 86% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 NLEA serving 47
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related Types of Strawberries:

Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Berries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
M&M's Strawberried Peanut Butter M&M's
Starbucks Strawberries & Creme Frappuccino Ice Cream
Kroger Private Selection Whole Frozen Strawberries
Nature's Promise Organic Frozen Strawberries
  view more results

Used in these Member Recipes:

Overnight Oatmeal
Strawberry Bread
Strawberry Pineapple Protein Breakfast Shake
Strawberry Banana Bread
Coconut Milk Fruit Smoothie
Fruit Smoothie
Lemon Strawberry Water
Mexican Fruit Salad
French Toast with Strawberries
Spinach, Strawberry & Walnut Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

clewenx89
on 26 December 2014
kgk123456
on 25 December 2014
abiandnoahsmom
on 01 January 2015
decleveland
on 26 December 2014

Recently Eaten With:

FatSecret members have recently eaten Strawberries with these foods:
Wasa Sourdough Crispbread
Denny's Hash Browns
Stonewall Kitchen Pumpkin Pancake & Waffle Mix
Broiled or Baked Beef Steak (Lean and Fat Eaten)
McAlister's Deli Chocolate Chip Cookie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.