willtodo
Joined August 2013
Posts
163
Following
8
Followers
7
Weight History

Start Weight
314.0 lb
Lost so far: 17.0 lb

Current Weight
297.0 lb
Performance: losing 12.3 lb a week

Goal Weight
150.0 lb
Still to go: 147.0 lb
Pcos most of my life...its def been a struggle...besides pcos..I have carp tunnel,fibro and arth...everything hurts... refused to take cymbalta for pain till now...may succumb later...I am 48 just turned on the 2nd of sept!! Married and my dog is the light of my life..have been overweight most of..no all my life...going to get rid of this...NOW!! I started on Dec 4..when my husband was diag with diabetes...got him and me on a strict diet..no sugar..low fat etc...he lost 60 lb..me ...my scale said 30..I was happy...then on July 22 I thought I wld go low carb to JumpStart my wt loss..OMG!!! On Jul 24th had doc's appt...guess what..my scale lied...I had lost only 10 lb...so I was mighty..pissed...now I really had to do something..so Dear Dr Atkins to the rescue...for many days I thought I was doing Atkins...but when I read thru forums,etc...I knew I was not doing this right...but still while on this diet..I lost 20 lb as of today...09/07/13...of course..I have a new scale by now....So my journey till now is 30 lb total...I have miles to go..tho...will do induction till I lose 100....then will see what to do...Started at 292...now 272..and plugging away....

willtodo's Weight History


Following

moondove
last weighin: steady Steady
 
TrinaBean66
on diet Atkins
last weighin: gaining 0.2 lb a week Up
PBenkert
last weighin: losing 0.9 lb a week Down
 
Tyetee
only visible to followers


willtodo's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook