Start Weight:(01 Sep 07) 146.0 lb
Current Weight:(01 Sep 07) 146.0 lb
Goal Weight:140.0 lb
following: ssbarnard's own diet
performance: Steady

FatSecret member since: 01 Sep 07

ssbarnard's Weight History

ssbarnard's Cookbook

cals: 369kcal | fat: 6.51g | carbs: 48.06g | prot: 30.27g
Cajun Shrimp Soup
A hearty, spicy soup.
view complete cookbook

Other Related Links


ssbarnard's Recent Activity

ssbarnard's Own Activity

No recent activity.

ssbarnard's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 supported got the munchies's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
paularenan recorded a Weigh In at 211.9 lb.
GPTietjen replied to biddy279's challenge post - help.
Lawmanray recorded a Weigh In at 164.4 lb.
Princess Mola replied to their post - Day 3 - Low carb Journey.
PrinceofDarkness recorded a Journal Entry.
Dee Dubs recorded a Weigh In at 164.0 lb.