ssbarnard

Start Weight:(01 Sep 07) 146.0 lb
Current Weight:(01 Sep 07) 146.0 lb
Goal Weight:140.0 lb
following: ssbarnard's own diet
performance: Steady

FatSecret member since: 01 Sep 07

ssbarnard's Weight History


ssbarnard's Cookbook

cals: 369kcal | fat: 6.51g | carbs: 48.06g | prot: 30.27g
Cajun Shrimp Soup
A hearty, spicy soup.
view complete cookbook

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starstar73 supported got the munchies's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
paularenan recorded a Weigh In at 211.9 lb.
GPTietjen replied to biddy279's challenge post - help.
Lawmanray recorded a Weigh In at 164.4 lb.
Princess Mola replied to their post - Day 3 - Low carb Journey.
PrinceofDarkness recorded a Journal Entry.
Dee Dubs recorded a Weigh In at 164.0 lb.