Start Weight:(01 Sep 07) 146.0 lb
Current Weight:(01 Sep 07) 146.0 lb
Goal Weight:140.0 lb
following: ssbarnard's own diet
performance: Steady

FatSecret member since: 01 Sep 07

ssbarnard's Weight History

ssbarnard's Cookbook

cals: 369kcal | fat: 6.51g | carbs: 48.06g | prot: 30.27g
Cajun Shrimp Soup
A hearty, spicy soup.
view complete cookbook

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soonsoonsoon commented on Rockiesfan's Journal Entry.
lightfield recorded a Weigh In at 207.8 lb.
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poohle recorded a Journal Entry.
violetdrapper recorded a Weigh In at 186.0 lb.
DrFarha updated their Food Diary.
Renan Oliveira Neves and Alinespm are now buddies.