ssbarnard

Start Weight:(01 Sep 07) 146.0 lb
Current Weight:(01 Sep 07) 146.0 lb
Goal Weight:140.0 lb
following: ssbarnard's own diet
performance: Steady

FatSecret member since: 01 Sep 07

ssbarnard's Weight History


ssbarnard's Cookbook

cals: 369kcal | fat: 6.51g | carbs: 48.06g | prot: 30.27g
Cajun Shrimp Soup
A hearty, spicy soup.
view complete cookbook

Other Related Links

Members


ssbarnard's Recent Activity

ssbarnard's Own Activity

No recent activity.

ssbarnard's Buddies

No recent activity.

Other Member Diet Recent Activity

Bellkat supported dreamcatcher10's Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
Sugar Waffle supported mamason1963's Journal Entry.
SnapPea commented on their Journal Entry.
Socolova supported SherrieC's Journal Entry.
On the way to normal commented on snezica's Journal Entry.
robbackatya replied to their post - Health Sidekick.
Kerry123 rated kvonnordheim's Zucchini Casserole recipe .