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6 servings
Meal Type:
Main Dishes
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Cabbage Rolls with Tomato Sauce

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.



  1. Brown ground sirloin with garlic, onion, salt and pepper. Add most of diced tomatoes and 1/4 can of tomato sauce after it's browned.
  2. Cook brown rice. Mix rice into cooked mixture above.
  3. Peel cabbage into 6 large leaves, or double the leaves up. Chop the leftover cabbage and cook in another dish alongside the cabbage rolls.
  4. Spoon mixture into leaves and secure with a toothpick in a 9x13" pan.
  5. Cook at 350 °F (175 °C) for approximately 30 minutes.
  6. Add the rest of the diced tomatoes on top and a little more sauce, and bake about 15 minutes more. Save about half can of sauce for serving and heat on stove.
  7. Serve cabbage rolls on top of bed of chopped cooked cabbage if desired, or eat alone. Pour remaining heated tomato sauce over everything.
  8. Note: also good over mashed potatoes.
211 members have added this recipe to their cookbook.

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for copalmers's own diet :

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Can I Have These Foods

on copalmers's own diet :
Food Group Avg Member Opinion 
Beef Products
Vegetables and Vegetable Products
Grains, Pasta and Rice
Spices and Herbs
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Needed to be covered with sauce from the moment it wasn't heavy, nice dish.
07 May 11 by member: Liltun
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Nutrition summary:

There are 367 calories in 1 serving of Cabbage Rolls with Tomato Sauce.
Calorie break-down: 22% fat, 54% carbs, 24% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 83
Calories 367
% Daily Values*
Total Fat 9.27g 14%
  Saturated Fat 3.359g 17%
  Polyunsaturated Fat 0.939g  
  Monounsaturated Fat 3.711g  
Cholesterol 49mg 16%
Sodium 1011mg 42%
Potassium 1567mg  
Total Carbohydrate 51.47g 17%
  Dietary Fiber 9g 36%
  Sugars 13.46g  
Protein 23.35g  
Vitamin A 168% Vitamin C 920%
Calcium 85% Iron 181%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (22%)
Protein (24%)
* Based on a RDI of 2000 calories