| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.088g
0%
Trans Fat
0g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
0.812g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
29.2g
11%
Dietary Fiber
6.2g
22%
Sugars
16.96g
Protein
2.42g
Vitamin D
-
Calcium
28mg
2%
Iron
0.7mg
4%
Potassium
452mg
10%
Vitamin A
12mcg
1%
Vitamin C
23.8mg
26%
Note:
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
Last updated: 11 Feb 09 05:33 PM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
132
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Fat
1.89g
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Carbs
29.21g
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Protein
2.42g
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| There are 132 calories in 1 serving of Blackberry Banana Almond Smoothie. |
| Calorie breakdown: 12% fat, 81% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving almond milk pacific natural
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1 large banana
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6 oz blackberries
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