Joined November 2010
Weight History

Start Weight
230.0 lb
Lost so far: 7.0 lb

Current Weight
237.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 67.0 lb
Well what to say about my self. I have never been a light girl or a skinny girl. I have always been healthy..not fat..not skinny..but athletic and toned looking. I'm muscular but have a layer of fat in all the bad places. My stomach is my main problem I have a weak core and that is starting to hurt my back. I have a large bust but that has never bothered me. My main issue is I don't like the way I look, I'm unhealthy and always seem to be tired and out of energy. I don't eat junk food and I actual don't care for fried food. I do however have a major sweet tooth and do indulge in some sweets, it's my kryptonite. If there is something sweet in the house I WILL EAT IT. I am not much for working out or doing intense cardio...but I love to walk and do yoga. I am high strung so I tend to do things to burn off stress like kick boxing or mellow out like yoga or a walk. My job forces me to stand for 8 hours straight...I also wait tables about 20 hours a week too, so I have a tolerance and am used to moving around. My body just holds onto weight. For me to loose weight it takes calorie counting and eating roughly 1500-1700 calories and burning a minimum of that if not 3000 calories. I just don't lose wieght easily and really have to try hard to loose it. Sigh, this web site is the only thing that seems to really be helping me. I started out at 232 lbs and want to wiegh 150 lbs, but will settle for 170. I know I will never be skinny...I will never have a flat tummy or space between my thighs. I just want to wear clothing and be comfortable not worried if my stomach makes me look pregnant....or worse feel like a fat cow in a 2 piece. So yeah in a nut shell that is what brings me here.

Jennydfrog's Weight History


last weighin: losing 0.3 lb a week Down

Jennydfrog's Cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
view complete cookbook

Other Related Links


Mayo Clinic Plan

Jennydfrog's journal

22 June 2015

Here I go again....weight back up to the heavy mark again. Time to get back into shape. Sadly diet is still some what the same however desk job an added ...
on diet Mayo Clinic Plan  

13 May 2013

Yikes over ate today big time.....just wanted protien and lots of it! Didn't get to eat lunch till really late and all day have just been super hungry ...
on diet Mayo Clinic Plan  

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