|Start Weight:||(19 Jan 13) 203.0 lb|
|Current Weight:||(13 May 13) 195.0 lb|
|Goal Weight:||150.0 lb|
following: Mayo Clinic Plan
performance: losing 0.1 lb a week
Well what to say about my self. I have never been a light girl or a skinny girl. I have always been healthy..not fat..not skinny..but athletic and toned looking. I'm muscular but have a layer of fat in all the bad places. My stomach is my main problem I have a weak core and that is starting to hurt my back. I have a large bust but that has never bothered me. My main issue is I don't like the way I look, I'm unhealthy and always seem to be tired and out of energy. I don't eat junk food and I actual don't care for fried food. I do however have a major sweet tooth and do indulge in some sweets, it's my kryptonite. If there is something sweet in the house I WILL EAT IT. I am not much for working out or doing intense cardio...but I love to walk and do yoga. I am high strung so I tend to do things to burn off stress like kick boxing or mellow out like yoga or a walk. My job forces me to stand for 8 hours straight...I also wait tables about 20 hours a week too, so I have a tolerance and am used to moving around. My body just holds onto weight. For me to loose weight it takes calorie counting and eating roughly 1500-1700 calories and burning a minimum of that if not 3000 calories. I just don't lose wieght easily and really have to try hard to loose it. Sigh, this web site is the only thing that seems to really be helping me. I started out at 232 lbs and want to wiegh 150 lbs, but will settle for 170. I know I will never be skinny...I will never have a flat tummy or space between my thighs. I just want to wear clothing and be comfortable not worried if my stomach makes me look pregnant....or worse feel like a fat cow in a 2 piece. So yeah in a nut shell that is what brings me here.