Joined July 2010
Weight History

Start Weight
210.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 46.0 lb
Hello! My name is Renay and I am 25 years old. I'm a full-time college student. I have been suffering from the symptoms of Hypothyroidism for three years now. After the military doctors told me there was nothing wrong, I did research myself. I thought it might be hypothyroidism and asked the doctor about it, but he assured me that it was nothing. A medical discharge for mental health and three years later a doctor finally listened and sure enough.... hypothyroidism. I had actually begun to believe I was crazy and making up the symptoms! So, here I am starting to get my life back and trying to loose some weight as well. I have stuggled with my weight. Recently I began a doctor supervised nutrition plan called MOVE. The hypothyroidism played it's part in me gaining 55 lbs in the last year and a half. I had lost hope completely of being in my recommended healthy weight range. Now though, I see that the weight gain had a cause, and now I can be treated. As I begin treatment for hypothyroidism, I am hoping that a balanced diet in combinatinon with excercise will help me reach a healthy weight again.

zoihoku's Weight History

zoihoku's Latest Member Challenges

  10 Weeks -> 25 Lbs!!
status: Completed
ended: 22 Sep 10
view progress


only visible to followers
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady

zoihoku's Latest Posts

Zesty Sweet Chicken ---Try it!!!!!
LAst night I cooked the most amazing dinner! It jsut came to me out of the blue that pineapple, chile powder, chicken, asparagus, and some other stuff would be delicious! I put it up as a recipe.It is still awaiting approval, but maybe you can get to it if you look at what I ate. I named it Zesty Sweet chicken! Very filling and real good for calories and fat. It's got a lot of fruit, veggie, and lean protien. Check it out if you are able to and vote if you like it! This would be great over some rice if you want to add even more to your plate, but really it's a huge serving size. In fact, you could probably make it for four servings instead of 2! If you did that, it's less than 200 for an entire dinner meal.
posted 17 Jul 2010, 01:41
zoihoku has submitted 1 post

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zoihoku's journal

16 July 2016

I've been following the 21 Day Fix program since April 11th, so for 3 months. With proper nutrition and exercise I have lost 28 pounds. Portion control ...
on diet zoihoku's own diet  

02 April 2014

Come to find out, steroids make you gain weight. No wonder I have continued to gain so much weight since September. In September I weight 184. I now weigh ...

zoihoku's Recent Food & Exercise

zoihoku's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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