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yusup17aning
yusup17aning
Joined March 2020
Posts
300
Following
32
Followers
27
Weight History
Start Weight
178.6 lb
Lost so far:
13.2 lb
Current Weight
165.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
44.1 lb
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yusup17aning's Weight History
view yusup17aning's complete history
Following
maydona1105
last weighin:
losing 4.1 lb a week
gaaaluuh
last weighin:
losing 0.1 lb a week
sindikaa
last weighin:
steady
fadelilyas1231
last weighin:
losing 9.3 lb a week
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yusup17aning's Recent Food & Exercise
100 g Cumi-cumi
50 g Nasi Putih
150 g Pentol
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar
