yesican35
Joined April 2010
Posts
32
Following
1
Followers
3
Weight History

Start Weight
165.0 lb
Lost so far: 11.0 lb

Current Weight
154.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 4.0 lb

yesican35's Weight History


yesican35's Latest Member Challenges

88
  Drink water and walk
status: Completed
ended: 23 Sep 13
view progress
 
  
145
  21-Day Squeaky Clean Eating Challenge
status: Completed
ended: 29 Jul 13
view progress
 


Following

terrilhough01
last weighin: gaining 2.5 lb a week Up
   


yesican35's Cookbook

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
view complete cookbook

Other Related Links

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Bob Greene's Total Body Makeover


yesican35's journal

25 July 2013

I am so excited, after months and weeks of exercise and eating healthy.........my hubby has joined me in this Healthy Lifestyle journey! I am crying tears ...

22 June 2013

I have walked 4 days this wk......mon-fri. At 40-45 min w/incline. I feel great w/ lots of energy! Today we have our family reunion.....my focus will be ...

yesican35's Recent Food & Exercise


yesican35's Groups

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

yesican35's Recent Activity

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