yesamen58
Joined May 2009
Posts
53
Following
3
Followers
6
Weight History

Start Weight
197.0 lb
Lost so far: 23.8 lb

Current Weight
173.2 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 13.2 lb

yesamen58's Weight History


Following

Auzyx
last weighin: losing 3.2 lb a week Down
 
jkhflh
last weighin: steady Steady
jhixon
only visible to followers
   


yesamen58's Cookbook

cals: 122kcal | fat: 1.50g | carbs: 22.45g | prot: 6.84g
Creamy Whole Wheat Pasta Salad
A healthy choice for a refreshing summer salad.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


yesamen58's journal

12 March 2014

starting fresh!!
on diet Weight Watchers  

11 June 2009

Last week was hard.....but this week my husband and I have started back to the gym. I hope to have better results next weigh in

yesamen58's Recent Food & Exercise


yesamen58's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

yesamen58's Recent Activity

yesamen58's Own Activity

yesamen58 recorded a Weight Entry at 173.2 lb.
yesamen58 recorded a Weight Entry at 175.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

karathax supported rosio19's Journal Entry.
bellahadidandgigihadid recorded a Weight Entry at 126.1 lb.
Callmebroccoli recorded a Weight Entry at 187.4 lb.
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JEHADYOU recorded a Weight Entry at 125.7 lb.
narges znd supported sisson08's Journal Entry.
sisson08 recorded a Weight Entry at 141.0 lb.
pdt1982 recorded a Weight Entry at 131.8 lb.