	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

yesamen58

Start Weight:	(27 Aug 12) 177.0 lb
Current Weight:	(27 Aug 12) 177.0 lb
Goal Weight:	145.0 lb

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 14 May 09

yesamen58's Weight History

view yesamen58's complete history

yesamen58's buddies

	jhixon on diet Weight Watchers
	buddies only

yesamen58 has 1 buddy

1 published recipe

yesamen58's cookbook

cals: 122kcal | fat: 1.50g | carbs: 22.45g | prot: 6.84g

Creamy Whole Wheat Pasta Salad

A healthy choice for a refreshing summer salad.

view complete cookbook

yesamen58's journal

add comment

11 June 2009

Last week was hard.....but this week my husband and I have started back to the gym. I hope to have better results next weigh in

on diet Bill Phillip's Body For Life losing 1.0 lb a week

add comment

04 June 2009

Not good week after holiday

on diet Bill Phillip's Body For Life steady weight

view complete journal

yesamen58's Recent Food & Exercise

	2 oz mixed nuts
	1 cup, popped POPCORN
	2 large egg whites
	Sitting
	Standing
	Desk Work

view diet calendar

yesamen58's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

view all yesamen58's groups

yesamen58's Recent Activity

yesamen58's own activity

No recent activity.

yesamen58's Buddies