Start Weight:(13 Jan 13) 210.0 lb
Current Weight:(29 Mar 13) 215.0 lb
Goal Weight:190.0 lb
following: wstone86's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 26 Dec 12

wstone86's Weight History

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wstone86's journal

29 March 2013

Fell off the program and started eating like a famine was on the way. This program seems to help and keep me aware of what I am doing with the calorie ...
on diet wstone86's own diet  gaining 1.0 lb a week

13 January 2013

Looked at my goals today. I think my goals are not agressive enough. I will add another 10 to my original goal. Not just weight but body fat%. My goal ...
on diet wstone86's own diet  

wstone86's Recent Food & Exercise

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Other Member Diet Recent Activity

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