wstone86
Joined December 2012
Posts
13
Following
0
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 5.0 lb

Current Weight
215.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
190.0 lb
Still to go: 25.0 lb

wstone86's Weight History



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wstone86's journal

29 March 2013

Fell off the program and started eating like a famine was on the way. This program seems to help and keep me aware of what I am doing with the calorie ...
on diet wstone86's own diet  

13 January 2013

Looked at my goals today. I think my goals are not agressive enough. I will add another 10 to my original goal. Not just weight but body fat%. My goal ...
on diet wstone86's own diet  

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