woods55
Joined February 2012
Posts
62
Following
35
Followers
18
Weight History

Start Weight
240.0 lb
Lost so far: 0 lb

Current Weight
240.0 lb
Performance: losing 0.2 lb a week

Goal Weight
195.0 lb
Still to go: 45.0 lb
I am a 56 year old 6'. 1 1/2" black male.
I work at Mcdonalds for 5 years and 11 months I love to play all kinds of games,run,camping,walking and cooking.
I also like to make nnew friends ( both male and female).

woods55's Weight History


woods55's Latest Member Challenges

12
  Meat Eaters Challenge
status: Completed
ended: 29 Aug 16
view progress
 
  
100
  2 weeks of water
status: Completed
ended: 26 Feb 15
view progress
 


Following

Asarver
last weighin: steady Steady
 
teskandar
last weighin: losing 0.6 lb a week Down
monica broussard
last weighin: losing 7.4 lb a week Down
 
JMA312
last weighin: gaining 0.5 lb a week Up


woods55's Cookbook

cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 206kcal | fat: 4.09g | carbs: 37.62g | prot: 5.79g
Bread
Homemade wheat bread
cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g
Tuna Dip
A really quick side protein.
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
view complete cookbook

woods55's Latest Posts

weigh in
In the morning before you eat
posted 27 Feb 2013, 21:44
woods55 has submitted 1 post

Other Related Links

Members

TLC / DASH


woods55's journal

04 March 2016

help I want to lose weight but looks like I'm put on some. I need help will a meal plan. T help me to get my blood pressure down.
on diet TLC / DASH  

24 August 2015

I think I'm bloating. I got to get back on track
on diet TLC / DASH  

woods55's Recent Food & Exercise


woods55's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

woods55's Recent Activity

woods55's Own Activity

No recent activity.

Following

Asarver supported HCB's Journal Entry.
teskandar recorded a Weight Entry at 188.5 lb.

Other Member Diet Recent Activity

verlbate recorded a Weight Entry at 214.2 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 275.2 lb.
Sbrit405 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
inkycat recorded a Weight Entry at 247.6 lb.
Egull1 supported lovesdolphins81's Journal Entry.
april761 commented on their Journal Entry.
Steven Lloyd supported wannabhealthier's Journal Entry.