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wmdix
wmdix
Joined May 2010
Posts
157
Following
0
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0
Weight History
Start Weight
181.0 lb
Lost so far:
27.8 lb
Current Weight
208.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
23.8 lb
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Was 300lbs four years ago. I weigh approx 180 as of May 1, 2010
wmdix's Weight History
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wmdix's Recent Food & Exercise
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving Graham Crackers (Plain or Honey, Includes Cinnamon)
1.2 servings Suddenly Salad Pasta Salad Mix Classic
2 servings 100% Whole Wheat Bread
Walking (exercise) - 3.5/mph
Desk Work
Driving
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