Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wilksonvitor
wilksonvitor
Joined December 2016
Posts
20
Following
0
Followers
0
Weight History
Start Weight
245.8 lb
Lost so far:
29.3 lb
Current Weight
216.5 lb
Performance:
losing 2.0 lb a week
Goal Weight
201.7 lb
Still to go:
14.8 lb
Follow
wilksonvitor's Weight History
view wilksonvitor's complete history
Other Related Links
Members
Members
Forums
wilksonvitor's Recent Food & Exercise
2
cups
Abóbora
100 ml Suco de Maracujá
1 thigh, bone and skin removed Carne da Sobrecoxa de Frango (Assado, Cozido)
Walking (moderate) - 3/mph
Basketball
Walking (exercise) - 3.5/mph
view diet calendar
