whoog

Start Weight:(11 Feb 13) 222.0 lb
Current Weight:(23 Jan 14) 198.0 lb
Goal Weight:185.0 lb
following: whoog's own diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Dec 11

whoog's Weight History


whoog's Latest Member Challenges

129
  Walk your weight off
status: Completed
ended: 29 Mar 12
view progress
 
 


whoog's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 132kcal | fat: 7.02g | carbs: 12.40g | prot: 5.93g
Cheddar Muffins
Filling savory muffins that are great with a salad or for breakfast.
view complete cookbook

Other Related Links

Members


whoog's journal

03 January 2013

HAPPY NEW YEAR.....NEW ME !
on diet whoog's own diet  gaining 0.9 lb a week

18 June 2012

Third time is a charm!!! Get back in track....
on diet whoog's own diet  gaining 1.3 lb a week

whoog's Recent Food & Exercise

whoog's Recent Activity

whoog's Own Activity

No recent activity.

whoog's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weigh In at 149.4 lb.
gc3767 recorded a Weigh In at 173.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
Denise LaPaix recorded a Weigh In at 162.0 lb.
zadia recorded a Weigh In at 134.5 lb.
gragggrant recorded a Weigh In at 152.0 lb.
SherrieC supported lettygaylor's Journal Entry.
tfraizer recorded a Weigh In at 207.0 lb.