whoog

following: whoog's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Dec 11

whoog's Weight History

130

Walk your weight off

HAPPY NEW YEAR.....NEW ME !

on diet whoog's own diet gaining 0.9 lb a week

Third time is a charm!!! Get back in track....

on diet whoog's own diet gaining 1.3 lb a week

	2 servings Personalized Protein Powder
	1 serving Soy Choc Milk
	1 serving Nutritional Shake Mix - French Vanilla
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Exercise machine (slow)

No recent activity.

No recent activity.

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	Rose King recorded a weigh in at 136.0 lb.