whoog
Joined December 2011
Posts
11
Following
0
Followers
0
Weight History

Start Weight
222.0 lb
Lost so far: 24.0 lb

Current Weight
198.0 lb
Performance: losing 0.0 lb a week

Goal Weight
185.0 lb
Still to go: 13.0 lb

whoog's Weight History


whoog's Latest Member Challenges

129
  Walk your weight off
status: Completed
ended: 29 Mar 12
view progress
 
 


whoog's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 132kcal | fat: 7.02g | carbs: 12.40g | prot: 5.93g
Cheddar Muffins
Filling savory muffins that are great with a salad or for breakfast.
view complete cookbook

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whoog's journal

03 January 2013

HAPPY NEW YEAR.....NEW ME !
on diet whoog's own diet  

18 June 2012

Third time is a charm!!! Get back in track....
on diet whoog's own diet  

whoog's Recent Food & Exercise


whoog's Recent Activity

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