| February 2013 |
| Mon 11th: |
214
|
12%
|
fat: 4.52g |
| |
protein: 26.00g |
| |
carbs: 18.44g |
|
2767*
|
 2553
|
| Thu 7th: |
1094 *
|
61%
|
fat: 21.19g |
| |
protein: 84.63g |
| |
carbs: 97.46g |
|
-
|
-
|
| Wed 6th: |
1214 *
|
67%
|
fat: 38.13g |
| |
protein: 88.01g |
| |
carbs: 131.01g |
|
-
|
-
|
| Tue 5th: |
1346 *
|
75%
|
fat: 45.68g |
| |
protein: 60.58g |
| |
carbs: 182.52g |
|
2703*
|
1357
|
| Mon 4th: |
1471 *
|
82%
|
fat: 45.48g |
| |
protein: 59.31g |
| |
carbs: 210.02g |
|
2604*
|
1133
|
| Fri 1st: |
720 *
|
40%
|
fat: 16.00g |
| |
protein: 42.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
558 *
|
31%
|
fat: 18.60g |
| |
protein: 36.14g |
| |
carbs: 63.91g |
|
2697*
|
2139
|
| Fri 25th: |
1885 *
|
105%
|
fat: 54.35g |
| |
protein: 79.21g |
| |
carbs: 229.45g |
|
-
|
-
|
| Thu 24th: |
1367 *
|
76%
|
fat: 43.30g |
| |
protein: 75.50g |
| |
carbs: 174.33g |
|
-
|
-
|
| Wed 23rd: |
1520 *
|
84%
|
fat: 55.50g |
| |
protein: 61.50g |
| |
carbs: 192.00g |
|
2778*
|
1258
|
| Tue 22nd: |
1448 *
|
80%
|
fat: 39.70g |
| |
protein: 76.94g |
| |
carbs: 197.31g |
|
2659*
|
1211
|
| Mon 21st: |
1160 *
|
64%
|
fat: 38.11g |
| |
protein: 78.52g |
| |
carbs: 119.14g |
|
2584*
|
1424
|
| Sun 20th: |
1428 *
|
79%
|
fat: 66.89g |
| |
protein: 78.08g |
| |
carbs: 128.37g |
|
2901*
|
1473
|
| Fri 18th: |
192 *
|
11%
|
fat: 2.64g |
| |
protein: 22.60g |
| |
carbs: 24.78g |
|
-
|
-
|
| Thu 17th: |
1448 *
|
80%
|
fat: 73.83g |
| |
protein: 99.64g |
| |
carbs: 94.97g |
|
-
|
-
|
| Wed 9th: |
266 *
|
15%
|
fat: 1.84g |
| |
protein: 14.54g |
| |
carbs: 50.26g |
|
-
|
-
|
| Fri 4th: |
601 *
|
33%
|
fat: 17.14g |
| |
protein: 34.10g |
| |
carbs: 70.72g |
|
-
|
-
|
| Thu 3rd: |
1725 *
|
96%
|
fat: 78.55g |
| |
protein: 80.53g |
| |
carbs: 176.74g |
|
-
|
-
|
| December 2012 |
