weslw - Member

weslw

Joined April 2009

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Weight History

Start Weight

174.6 lb

Lost so far: 4.4 lb

Current Weight

179.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

152.0 lb

Still to go: 27.0 lb

weslw's Weight History

	thelast10pounds
	last weighin: gaining 0.3 lb a week

	1 serving dairy queen small oreo cookie blizzard
	4 small Chicken Drumstick
	1 serving Hot Pepper Cheese
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.